The Definitive Guide to 5 ways to stay cool in the summer
If you need to do intend to workout exterior, or must exert on your own outside for do the job, drink a slushie beforehand or douse your head in chilly drinking water. Chilly showers could also allow you to cool down.The chilly water lowers Your system's core temperature. If you've long gone swimming on the sizzling summer day, you know how refre